Individual Coaching

Individual Health & Wellness Coaching

Wellness With Me helps professional men and women who struggle with anxiety and stress regain confidence and control of their lives, look and feel amazing and have a life they love too! If you’d like to find out more about individual heath and wellness coaching with Tayyaba, please don’t hesitate to get in touch.

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Client testimonials

"Before working with Tayyaba I had a depended on food for comfort, it was my way of dealing with stress, anxiety, uncertainty. I had excess weight – and I didn’t like the way I looked. Now I know what’s good for me, no cravings for sweets for a quick energy boost. I see how food influences my mood, and for the first time I am actually changing the way I react to certain things/events. My sleeping is much better, no more staying up late and waking up tired. I’ve Lost around 7 kg of weight in the last few 8 weeks. I am generally calmer, more relaxed. I have a vision now. And I certainly feel I can change the way I look – for once it feels like a real goal rather then a dream."

Liana, London

"Tayyaba put me back in touch with who I was the GOOD and the bad, and I started to really like myself again. Tayyaba has certainly contributed to the fact that I now feel that everything or anything is possible – I see life in a very different light now. I have learnt not to assume I know how things are. I have learnt to let go and let it be. I have a new found hope for my future. I am grateful I went to Comptoir 102 and listened to Tayyaba’s talk and I am grateful that she squeezed me into her hectic schedule!"

Alice, London

 

Interested in working together?

If you'd like discuss working together and find out more about how Wellness With Me can help you please dont hesitate to get in touch!